Why Drink Ginger Tea in Summer?

Aligned Wellness Academy • May 14, 2026

After the beginning of summer, our pores open and Qi rise toward the body’s surface. Yet internally, the digestive system can easily become cold and weak — especially with modern habits like air conditioning, iced drinks, cold foods, and excess fruit.


Over time, cold and dampness quietly accumulate, leaving the body feeling heavy, sluggish, and low in energy.


There is an old Chinese saying:


“Eat radish in winter, ginger in summer.”


Summer is the best season to strengthen yang energy and help the body dispel internal cold and dampness naturally.


Benefits of Ginger & Red Date Tea


This traditional tea is loved for its ability to:


  • Warm the digestive system
  • Support circulation and yang qi
  • Improve appetite and energy
  • Ease cold hands and feet
  • Help the body release cold and dampness
  • Support women with cold-related imbalances


Red dates nourish qi and blood, while dried ginger warms the body deeply. Together, they create balance — warming without excessive dryness, nourishing without heaviness.


For extra support:


  • Add Chenpi (aged tangerine peel) to aid digestion and regulate qi
  • Add rose petals to soothe emotions, support circulation, and promote healthy skin


Our Special “Tu Huo” Ginger


We use 100% natural “Tu Huo” ginger from the mountain regions of Jiangxi Province, traditionally grown in an organic environment.

In YSD Medicine, this ginger is treasured as a deeply warming source of qi — helping awaken internal warmth, improve circulation, and gently dispel cold and dampness.


Its energy is strong yet steady — like carrying a small sun inside the body. ☀️


Ginger Chips Available


Our natural “Tu Huo” ginger chips are convenient for making daily ginger tea at home.



If you would like to order or learn more, please feel free to contact us. We’ll be happy to support your wellness journey. 

Ginger Juice Facial Routine Every Day For a youthful, energised face and clear mind

By Aligned Wellness • April 22, 2026
A simple daily ritual in the morning and at night to support brighter skin, clearer eyesight, open sinuses, and better mental clarity. Gentle, energising, and safe for long-term use—suitable for all ages, from 3 to 100. How to Use (Daily Routine) Mix 2–3 pumps of ginger juice with your Su Moisturiser or Ginger Ginseng Oil in your palm. Apply to five points on the face: forehead, cheeks, nose, chin, and behind the ears. Gently massage into the skin until absorbed. Morning & Evening Benefits Morning Awakens the face and senses, energising you for the whole day ahead. Helps you feel clear, fresh, and ready. If you are in a rush, avoid applying too close to the eye area. Eye Area Guidance Avoid direct application too close to the eyes during the day. If a small amount gets into the eyes, it’s okay—just close your eyes and let natural tearing clear them. You may notice a sense of clearer vision afterward. Evening (Before Bed) Nourishes the skin and calms the system. Supports deeper rest, better recovery, and more restorative sleep. At night, you may apply around the eye area—no problem. If a small amount enters the eyes and feels slightly bitter, simply close your eyes and allow natural tears to flow. Then relax and fall asleep. What You May Experience A fresh, clean, and light feeling on the skin. A natural sense of awakening through the face and mind. A daily moment of renewal—simple, grounding, and deeply nourishing. Consistency is Key Use every day—morning and night. Let it become part of your life, like brushing your teeth… this is for your energy, clarity and beauty. Morning, it lights you up. Night, it puts you back together—quietly, while you sleep. It’s not just skincare — it’s a quiet reset you can return to, every single day.

Warm Ginger Infusion Eye Care

By Aligned Wellness Academy • February 22, 2026
This is a traditional remedy used to support common eye concerns such as dryness, itchiness, discomfort, tired eyes after prolonged screen use, and general eye strain. Our pure ginger gel, as shown in the attached pictures, offers a safe and convenient way to apply this method. It is gentle, practical, and easy to use at home.

Bringing the Warmth of Ginger & Ginseng to the UK

By Aligned Wellness Academy • February 18, 2026
We are proud to introduce our exclusive ginger and ginseng warming products from China — carefully selected, thoughtfully sourced, and aligned with the principles of YSD Medicine. These are not ordinary products. We chose them with great care, ensuring they are pure, safe, and effective — especially suited to help people cope with the cold and damp climate of the UK. In a country where cold easily penetrates the body and drains vitality, warmth is not a luxury. It is protection. The company we work with is run by a group of dedicated Buddhists who deeply care about the environment and the wellbeing of those who use their products. Manufacturing follows the guidance of YSD Medicine principles, focusing on energy, circulation, and internal strength. After searching extensively, these are the most effective warming and energising products we could find in China today. That is why we are bringing them here. They are designed to: Relieve pain Restore energy Reclaim health These energy-based formulations support circulation, increase vitality, and enhance the body’s natural healing process. They are especially beneficial for children and elderly individuals, who are more vulnerable to cold and weakness. Our students and clients can benefit tremendously from consistent, intelligent warmth — internally and externally. When warmth returns, strength returns. When strength returns, life quality improves. This is more than a product line. It is a commitment to protection, vitality, and long-term health. Please find attached a comprehensive product list with prices for your review. Warmth is medicine. And we are ready to share it. 🔥 View our products